Sports shoes are extremely popular due to their comfort and functionality. One type of sports shoes are heeled and non-heeled shoes.

Heeled sports shoes are perfect for women who want to look fashionable and elegant, while maintaining functionality and comfort. The heel makes the leg lengthen by a few centimeters, making the silhouette more slim and attractive. In addition, high heels are ideal for women who want to "pull up" their butt and strengthen their leg muscles.

However, for those who are looking for comfortable trainers but do not want to wear heels, there are trainers without a heel. They are characterized by a flexible and light sole that provides comfort and stability during exercise. These shoes are also ideal for runners, as their lightness and flexibility allow the foot to move naturally and avoid injury.

The choice between high-heeled and non-heeled sports shoes depends on the individual preferences and needs of the user. However, whichever option you choose, it's important to choose shoes that provide the proper support and cushioning for your feet during your workouts.