How to take care of your feet in pregnancy?
Pregnant feet require special care. Hormonal changes can contribute to cracked heels and other changes in the structure of the foot. For this reason, regular moisturizing of the feet turns out to be crucial.
Swollen feet begging for a massage! If possible, ask your partner to do it for you. If he is not around, you can easily do it yourself. All you need is a hard ball, e.g. for tennis. Just place it on the floor and massage your tired and sore feet with circular movements.
Systematic moisturizing and massages are not all you can do for your feet at this special time. The right choice of shoes is equally important. Pregnant feet tend to swell. Moreover, pregnancy may even cause the shoe to change size. If you feel that wearing your favorite shoes is no longer comfortable, then it's time to get a new pair of shoes.
What to look for when choosing shoes for pregnant women?
Shoes for pregnant women should first of all fit properly. The previously worn size turns out to be too small in many cases. The changes taking place in the body with increasing weight sometimes contribute to an increase in the size of the foot.
In addition to the correct fit, shoes for pregnant women should provide excellent support for tired feet. For this reason, it is worth keeping them relatively flexible.
Choose low-heeled shoes with a non-slip sole. Choose airy shoes made of natural, breathable materials that will provide you with comfort.
It is equally important to choose shoes that will not be stopped even by a pregnancy belly. If you feel that reaching your toes is no longer possible, don't struggle. Give up lace-up shoes and replace them with slip-on models.
What shoes are better to avoid while pregnant?
While pregnant, you should avoid certain types of footwear. Shoes that you are not able to put on on your own should be kept in the wardrobe until the termination of pregnancy. In addition, high boots are a relatively controversial issue among expectant mothers.
Some women find it difficult to part with them, while others believe that heels can even cause miscarriages. This should come as no surprise to anyone! As the belly grows, the body's center of gravity changes its position, making it harder to balance, and the risk of a fall increases significantly.
Moreover, the legs of a pregnant woman are more prone to the formation of varicose veins and spider veins. Wearing high heels can magnify this effect. In addition, it causes the muscles and ligaments to strain, which may contribute to the formation of painful cramps.
Remember that poorly selected shoes may not only make you feel severe discomfort or even pain in the foot area, but also cause permanent structural changes in their structure. To avoid this, choose footwear that will guarantee you the comfort you need at this particular time.
Meet our favorites
If you really care about the optical extension of your legs, stable wedges will be a much better choice than sky-high heels. Choose fashionable model made of high-quality ecological leatherthat you can easily match to most styles. They will also hit the jackpot wedge sandals fastened with Velcro.
For autumn bad weather, choose cowboy-style boots on a low post. These shoes will not only look phenomenal in combination with maternity leggings, but will also perfectly complement the outfits with dresses in the lead role.
They will also turn out to be a great solution genuine leather ankle boots with a V-shaped cut. The charming leopard pattern will perfectly enrich even the most minimalistic creations, and the indentation on the side of the upper will provide you with incomparable comfort when your ankles are swollen.
Put on ballerinas in spring. The model is made of natural leather prevents excessive sweating of the feet, and you can slip the comfortable shape of the shoe on your foot without any problems.
If you are looking for shoes for larger events, be sure to stock up on beige pumps. The soft insole and stiffened heel will ensure your comfort, and the low post will provide you with stability while walking.
For frosty days, choose suede mukluki. These snow boots with insulated fur not only make sure you won't get cold, but are also hassle-free to put on and take off.
Comfort can go hand in hand with good looks
Pregnancy is a condition that involves not only changing clothes, but also in many cases requires the purchase of new shoes. Structural changes within the foot appear already in the first trimester of pregnancy.
Growing body weight puts a strain on the feet, which in the long run contributes to edema and sometimes even changes the size of the shoes.
For this reason, the purchase of new footwear may become a necessity. Fortunately, comfort can go hand in hand with good looks. We are sure that with our advice, choosing the perfect shoes for your pregnancy will no longer be a problem.