We choose the perfect shoes for the pilgrimage

What shoes to wear for a pilgrimage?

Covering long distances for several or even several days is a real challenge even for the most experienced pilgrims. Fortunately, with the right shoes, this task will not be as difficult as it may initially seem.

It would seem that your favorite walking shoes will also work well during a pilgrimage. However, in this case, harder soles and deep, durable treads typical of, for example, trail shoes are crucial. Importantly, such footwear is much lighter than standard hiking shoes, and the sole provides sufficient protection against uneven surfaces that you will most likely encounter on the route.  

You can also consider high-top shoes that will protect you from ankle injuries. Regardless of what footwear you choose, make sure that the upper is breathable and allows for easy air circulation. Mesh will work great in this respect.

Make sure it fits properly

Properly fitting shoes is the key to success both during short walks and multi-day hikes. If you are going on a pilgrimage, you will certainly have a lot of kilometers to cover. To avoid the feeling of discomfort turning into unbearable pain, be sure to choose the right shoe size.

If you feel like your toes are touching the front of the shoe but you still hope you can spread them out quickly, definitely go up a size. Otherwise, your fingers will be exposed to abrasions and bruises.

One of the least sensible things a pilgrim can do is put on new hiking shoes. Be sure to break in your trail shoes before starting your pilgrimage, but be careful not to wear out the cushioning. All you need to do is wear them for at least a week before heading out.

Don't forget about appropriate socks

In addition to choosing comfortable shoes, be sure to pay attention to socks, which will largely determine your comfort. There are almost as many theories on this subject as there are pilgrims. Are you wondering whether wearing two pairs of socks will be a good solution? 

Theoretically, double-dressed socks could prevent friction between the shoe and the feet and therefore eliminate the problem of blisters. However, from a practical point of view, the additional layer of heat kept in the shoe may contribute to the accumulation of sweat, and thus - friction and painful blisters.

To prevent this, all you need to do is carefully choose the material the socks are made of. It is important that they absorb moisture and transport it outside. Remember to change your socks halfway through your daily hike, allowing your feet to dry completely in the fresh air. When putting them on, take your time to avoid creases that could cause blisters to develop.

Hallmarks of the perfect pilgrimage shoes

Now that you know what to pay attention to when buying shoes for your pilgrimage, we have prepared a small summary that will make your choice as easy as possible, ensuring the best experience.

#1 Shoes suited to the weather

Before setting off, be sure to check the weather forecast. If hot weather is forecast, sandals will probably be a hit. However, do not skip putting on socks, as you may get painful blisters.

#2 Ankle support

If you want support for your ankles, choose shoes that end just below them. This way, you will be able to traverse various terrains without any problems, without fear of injury.

#3 Lacing system

An equally important aspect is the lacing system designed in the shoes. When going on a pilgrimage, be sure to ensure maximum fit. In addition to the right size, the right laces will help you with this.

#4 Foot protection

Protect your feet and buy shoes with rubber reinforcements around the toes and heels, which will ensure the safety of your feet in the event of an accidental kick on a stone. Appropriate outsoles will provide you with additional protection. Look for rubber ones that will guarantee perfect adhesion to the ground and maximum stability.

Prevent your feet from sweating excessively during the pilgrimage

Excessively sweaty feet are the perfect starting point for friction, which leads to painful blisters. To prevent this, choose shoes made of breathable materials. To stop friction, you will need special foot talcum powder. Before putting your socks on, sprinkle the powder between your toes and the rest of your foot. Then pour some talcum powder inside the shoe. This way you will avoid the problem of accumulating moisture. Remember to repeat this process every time you change your socks.