What shoes to wear on a pilgrimage?
Covering long distances for several or even several days is a real challenge even for the most experienced pilgrims. Fortunately, with the right shoes, this task will not be as difficult as it might initially seem.
It would seem that your favorite walking shoes will pass the exam also during the pilgrimage. However, in this case, harder soles and deep, durable treads, characteristic of, for example, trail shoes, are crucial. Importantly, such footwear is much lighter than standard hiking shoes, and the sole provides enough protection against uneven surfaces that you are likely to encounter on the route.
You can also consider high-top boots that will protect you from ankle injuries. Regardless of what footwear you choose, make sure that the upper is airy and allows air to circulate without problems. A mesh works great in this regard.
Make sure it fits properly
The right fit of shoes is the key to success both during short walks and multi-day hikes. If you are going on a pilgrimage, you will certainly have a lot of kilometers to cover. To avoid the feeling of discomfort turning into unbearable pain, be sure to choose the right size of shoes.
If you feel your toes touching the front of the shoe, but still hope to spread them out quickly, be sure to opt for a larger size. Otherwise, your fingers will be exposed to abrasions and bruises.
One of the least sensible things a pilgrim can do is put on new hiking shoes. Be sure to break in your trail shoes before starting your pilgrimage, but be careful not to wear out the cushioning. All you need to do is wear them for at least a week before you hit the road.
Don't forget the right socks
In addition to choosing comfortable shoes, be sure to pay attention to socks, on which your comfort will largely depend. There are almost as many theories on this as there are pilgrims. Are you wondering if wearing two pairs of socks will be a good solution?
Theoretically, double-dressed socks could prevent friction between the shoe and feet and therefore eliminate the problem of blisters. However, from a practical point of view, the extra layer of heat held in the shoe can contribute to the accumulation of sweat and thus friction and painful blisters.
To prevent this, all you have to do is pay attention to the choice of material from which the socks are made. It is important that they absorb moisture and drain it outside. Be sure to change your socks halfway through your daily hike, allowing your feet to fully dry in the fresh air. Take some time to put them on to avoid creases that could cause blisters to form.
The hallmarks of the perfect pilgrimage shoe
Now that you know what to look for when buying shoes for your pilgrimage, we've prepared a small summary to make your choice as easy as possible, ensuring the best experience.
#1 Shoes that match the weather
Be sure to check the weather forecast before heading out. If heat is forecast, sandals will most likely be a hit. Don't skip wearing socks, though, or you may develop painful blisters.
#2 Ankle support
If you care about ankle support, choose shoes that end just behind them. In this way, you will be able to easily traverse various terrains without worrying about injury.
#3 Lacing system
An equally important aspect is the lacing system that has been designed in the shoes. When going on a pilgrimage, be sure to ensure the maximum fit. In addition to the right size, the right laces will help you with this.
#4 Foot protection
Protect your feet and get shoes with rubber reinforcements in the toe and heel area that will keep your feet safe in case of accidental kicking into a rock. Appropriate outer soles will provide you with additional protection. Look for rubber ones that will guarantee perfect adhesion to the ground and maximum stability.
Prevent your feet from sweating excessively during your pilgrimage
Excessively sweaty feet are the perfect starting point for friction, from where it's a straight road to painful blisters. To prevent this, choose shoes made of breathable materials. To stop friction, you will need a special foot powder. Even before putting on socks, sprinkle the area between the toes and the rest of the foot with powder. Then, sprinkle some talcum powder inside the shoe. In this way you will avoid the problem of accumulating moisture. Remember to repeat this process every time you change socks.