We choose shoes for seniors. Check what to pay attention to

Active at any age

Regular walking improves your vitality and improves your balance. Moreover, scientists have proven that regular walks can largely prevent serious diseases that seniors often struggle with - diabetes, hypertension and bone weakness.

However, wearing the wrong shoes makes movement uncomfortable. As a result, many older people give up walking and decide to spend their time more passively. This is a huge mistake! After all, more or less vigorous walking has many benefits.

If you don't want uncomfortable footwear to stop you from this form of activity, be sure to check what features you should look for when choosing shoes for seniors.

What should you pay attention to when buying senior shoes?

There are several aspects that you should pay special attention to when buying shoes for an elderly person. We have collected them all in one place to make your choice as easy as possible. 

Thick sole for maximum support

As we age, tissue is lost in the feet. As a result, this may cause stronger pressure of the heel on the ground and even result in painful ailments, e.g. heel spurs. 

To prevent the development of unpleasant diseases, choose shoes with a thick (but not stiff) sole. Thanks to this, your feet will gain maximum support while moving, and you will feel comfortable even on longer walks. 

Also make sure that the sole of your shoes is made of non-slip materials, such as rubber, which will help you avoid losing your balance and the unpleasant consequences associated with it.

However, remember that the sole may wear out over time. Therefore, do not forget to replace your shoes with new ones as soon as you notice that the rubber has worn out. 

Cushioning for safety

Another important factor worth looking for in shoes for seniors is cushioning. Stabilizing shoes will easily adapt to the movement of your feet while walking and will also protect your ankles from injuries.   

If you want additional support, you can put special inserts dedicated to seniors in your shoes. There are also silicone inserts with protrusions available on the market that reduce fatigue while walking.

Perfect fit for comfortable use

It is equally important that shoes for seniors fit perfectly. It is this factor that most influences the comfort of use.

We have devoted a separate article to the topic of shoe fitting, which you can find here here. Remember not to try on shoes first thing in the morning. Due to the swelling of the feet and ankles during the day, it is best to do it in the late afternoon or evening. 

Also make sure to test new shoes along with everything you plan to wear with them - e.g. orthopedic insoles. 

Easy to put on and take off for independence

Seniors who have trouble bending should pay special attention to how easy it is to put on and take off their shoes. To support your independence and to ensure your safety, it is better to avoid shoes with laces.

The statistics are clear - an untangled shoelace is one of the most common causes of falls! To prevent this, choose shoes with Velcro. Thanks to this, you can easily adjust the width within your foot and ensure maximum comfort.

Avoid these models!

For their own safety, elderly people should refrain from wearing certain types of shoes. Wondering what to avoid? We give you a hint!

High heels can contribute to ankle instability and, as a result, increase the risk of tripping. Due to the lack of sufficient contact with the ground, they will not be able to provide you with a sufficient level of safety.

In addition to high heels, avoid wearing flip-flops and open-toed shoes, which also negatively affect your balance. An unbuilt heel can also cause stability problems. 

Also, be careful about shoes that are too tight, as wearing them may cause many painful ailments, such as corns, corns or calluses. Ill-fitting shoes, whether too small or too large, make it difficult to maintain balance.

Don't underestimate the importance of a good pair of shoes for seniors!

As you can see, the importance of a good pair of shoes for seniors is enormous. After all, properly selected footwear is a key element to ensure your safety. Some even say that proper adjustment in this area is the first step to reducing the risk of falling.

Fortunately, you now know what exactly to pay attention to when choosing shoes. If you are wondering where you can find the best models at an excellent price, be sure to check out ours online store.