Does your child have flat feet? We advise you which shoes will pass the test
Has your child been diagnosed with flat feet? If you are looking for a way to effectively eliminate pain and improve your posture, start by... changing your shoes. However, you must remember that footwear for a child with flat feet should be specially designed to provide perfect support for his or her feet. Check what podologists and pediatric orthopedists think is worth paying attention to.
Flat feet… and what next?
Has your child been diagnosed with flat feet? There are many things you can do to deal with this condition.
Specialized orthopedic inserts will work great as they will correct your child's posture and alleviate any pain. However, do not buy them on your own, go to a professional. Remember that each of us has a unique shape and the insoles should be adjusted to it.
Many orthopedists also recommend performing special exercises, sometimes under the supervision of a physiotherapist.
If you want to achieve even better results in the fight against flat feet in your child, be sure to choose shoes with excellent stability and perfect support. Don't forget that your child spends a large part of his or her life in kindergarten or school. So make sure she is wearing the perfect footwear for flat feet.
What shoes for a child with flat feet?
Flat feet is a condition that has a significant impact on your child's daily functioning. It causes incorrect body posture and hinders the development of bones and muscles. If you want to prevent the negative consequences of this disease, make sure your child wears good quality shoes.
Such shoes should provide maximum comfort, support the arch of the foot and stabilize the heel. Sounds complicated? Relax! You will learn everything from our guide.
Stable and straight sole
If you have flat feet, it is extremely important to ensure a thick, wide and stable sole with a slight increase. It is what prevents the child's legs from collapsing inwards.
Moreover, the sole should not be curved. To check this, make sure the line between the heel and the tip of the toes is parallel and not diagonally.
If your child spends a lot of time moving, make sure the soles of his shoes absorb shock.
Hard heel
In addition to providing adequate support for the arch of the foot, it is very important to take care of the heel bone. For this reason, the heel of the shoe, i.e. its back part, which should be hard and stable, is equally important. You can check this by squeezing the upper of the shoe around the heel.
Balanced flexibility
Although shoes for a child with flat feet should provide him with support, they must be light and flexible enough so that his feet do not tire too quickly. However, shoes that are too flexible may not work in this case.
Look for shoes with additional arch support, which will take pressure off your foot and help it align properly. Choose shoes that are relatively stiff in the midfoot area and flexible in the toe area. Wondering how to check it?
Simply bend the shoe, trying to overlap the front and back sections. In the case of shoes for flat feet, the bend should only resemble the natural bend of the foot and not allow the entire shoe to be folded in half.
Appropriate depth and removable inserts
Many specialists recommend that children wear dedicated insoles for flat feet. When buying shoes for a child with this condition, make sure that the insoles inside the shoe are removable and you can easily replace them with custom-made ones, without limiting the volume inside the shoe.
Also make sure that the shoes are deep enough. Thanks to this, you can easily fit any insert that the specialist recommends for your child, and your child will avoid discomfort and pain.
What shoes should you avoid if your child has flat feet?
Under no circumstances should you put flip-flops or flip-flops on your child. Sandals that leave the heel unsecured will also be a poor choice. Instead, choose sandals with a high heel.
Also avoid loose-fit slip-on shoes. To correct the problem of sinking feet, choose shoes with laces or Velcro closures that can be quickly adjusted to the width of your child's foot to provide even support and prevent it from moving inside the shoe.
An investment for years!
Are you wondering why it is worth investing in good quality shoes if your child develops flat feet? It's simple!
First, appropriate footwear promotes healthy foot development and improves posture. Secondly, it ensures stability and minimizes the negative impact of impacts on the ground. Thirdly, it prevents injuries to the feet.
Do not under any circumstances try to save on shoes for flat feet. Choose a pair of good quality, supportive ones shoes that you will find in our online store.
Remember that only about 5% of children under six years of age diagnosed with flat feet struggle with this problem in adulthood. To sleep peacefully, be sure to wear properly designed shoes that will stabilize your child's posture and prevent the development of flat feet.